Remember the thrill of unboxing a new PC with a fresh OS? I sure do have that kind of feeling, like when I upgraded to Windows 11 and marvelled at its sleek design. Now, whispers of the Windows 12 release are sparking that same excitement. Though Microsoft has not officially announced it, leaks suggest a […]
Windows 12 Release Date and 5 Features You’ll Love Read Post »
You are standing in the grocery store and staring at a wall of milks that are produced from plants, the likes of almond, soy, coconut, and cashew, and then there is oat milk, the creamy newcomer that has taken over coffee shops and TikTok feeds. A client recently asked me, “Is oat milk actually healthy,
Is Oat Milk Actually Healthy? Nutritionists Break It Down Read Post »
Last year, a client walked into my office, her eyes glued to her phone. “I know I shouldn’t compare myself,” she said, “but everyone on Instagram is travelling, getting engaged, or landing dream jobs. Meanwhile, I’m just… stuck.” Her voice cracked. “Why does scrolling leave me feeling so empty?” As a psychologist who cares for
How Social Media Affects Mental Health: The Hidden Costs of Staying Connected Read Post »
You know that eerie feeling when Instagram shows you exactly the pair of shoes you were just thinking about? Or when YouTube “Up Next” video feels like it is reading your mind? I have been there too. A few months ago, I absentmindedly searched for hiking backpacks, and suddenly every app I opened bombarded me
The Dark Side of AI: How AI Algorithms Manipulate Your Decisions Read Post »
Cryptocurrency is exciting, right? It’s like the Wild West of finance full of opportunity, innovation, and the chance to grow your money faster than traditional investments. But let us be real; where there is gold, there are bandits. Crypto scams are everywhere, and they are getting sneakier by the day. In 2023, over $37.4 billion
I usually do hear how people lost their house rent until October 2022, the day I lost a month’s rent in 3 hours. Bitcoin had just dipped below $20k, and I was so sure it would bounce back. I threw $3,000 into BTC futures with 10x leverage, envisioning a beach vacation already. Instead of that,
Best Practices for Risk Management: How I Learned to Protect My Money the Hard Way Read Post »
